Port Charlotte, Florida, United States

(734) 320-1842 lorismovinandgroovin@gmail.com

(734) 320-1842 lorismovinandgroovin@gmail.com

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loris

Singing with exercise

Singing with exerciseSinging with exercise

UPPER BODY MOVEMENT

WHEN YOU'RE SMILING   

(Used with permission)

 

SHRUGGING THE SHOULDERS PROMOTES UPPER BACK STRENGTH.  SLIGHTLY BENDING THE TORSO SIDE TO SIDE HELPS TO STRENGTHEN THE PELVIS TO IMPROVE SITTING BALANCE.  SINGING ENCOURAGES RESPIRATORY FUNCTION. 

lower body conditioning

 KING OF THE ROAD

(used with permission)


PUMPING THE ANKLES (plantar flexion and dorsiflexion) DURING THIS SONG INCREASES CIRCULATION IN LOWER LEGS AND HELPS TO STRENGTHEN THE SHINS AND CALVES TO IMPROVE BALANCE AND STABILITY.  SINGING ENCOURAGES RESPIRATORY FUNCTION. 

motor skills drill

I GOT RHYTHM

(used with permission)


THIS SONG CALLS UPON THE CEREBELLUM TO PERFORM UPPER AND LOWER BODY MOVEMENTS AT THE SAME TIME TO HELP IMPROVE MOTOR SKILLS.    ARM AND LEG MOVEMENT INCREASES THE HEART RATE.    POINTING THE TOES HELPS TO IMPROVE CIRCULATION IN THE LOWER EXTREMITIES. 


SINGING with movement FOR ELDER POPULATIONS

Created for those with limitations and those living with dementia

THIS IS GERIATRIC ENTERTAINMENT WITH A GOAL:    SNEAK IN SOME SAFE EXERCISE!


        Proven successful in assisted living and dementia care environments, this program gets people moving from the safety of their chair. Wheelchairs and walkers are always welcome.  


        Lori's Movin and Groovin is an entertaining musical experience that is designed to improve one’s sense of well being through  formulated  body movements and singing.


Our audiences have so much fun, they don't even realize they are exercising!  We strive to create an atmosphere of fellowship for all, encouraging group interaction with a positive "do what you can" attitude while implementing senior fitness concepts including balance, flexibility, and core stability.  Our formulated movements help to maintain daily function for seniors.




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    About Us

    We get them moving on their terms

    We get them moving on their terms

    We get them moving on their terms

      

    Each song works a specific muscle group or joint function for a few minutes, allowing intervals of rest.  Movements are simple, seated, and suitable for seniors at any fitness level.

    Music stirs the soul

    We get them moving on their terms

    We get them moving on their terms



    Music affects the brain as an emotional experience: it is also a physical experience. Music and singing are our key tools in encouraging safe movement in assisted living and dementia environments.



    Our team is QUALIFIED

    We get them moving on their terms

    Our team is QUALIFIED

    We are certified movement specialists who are trained in long term care environments , liability insured, tested, and background checked.  We add our own special touches to our programs. We are sensitive to restrictions and disabilities, and we all desire to serve.

    What is Lori's Movin and Groovin?

    Watch to learn more about our singing with exercise program for seniors  and see the fun we create!


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